Florentines are the most delicious treat. Crispy almonds surrounded by a slightly fruity melt-in-your-mouth toffee.

What a pity that you can’t have them when you enjoy a low carb or sugar free lifestyle.


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Welcome to LeGaia!

We’re so glad you’re here. Wow – where do I start? So much has changed since I embarked on this adventure almost 4 years ago. Some of you might know how and why I got started – but for those of you who don’t, I hope you’ll enjoy the story. Or scroll right to the end to learn why it suddenly has to be LeGaia…..

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No Sugar Added Vanilla Belgian Almond Ice Cream

Vanilla Belgian Almond Ice Cream is just 2 NET CARBS per serving! Has anyone ever tried the Vanilla Swiss Almond ice cream from Häagen-Dazs®? It is delicious - but it has corn syrup and 24 carbs per serving:-( So, we set out to make a copycat ice-cream with the same taste but ingredients suitable for a low carb diet. And it came out absolutely delicious - some would even say almost better than the original! And, with all natural non-GMO ingredients and just 2 net carbs per serving it is definitely worth a try. The combination of the two types...

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No Sugar Added Refreshing Strawberry Tartlets

STRAWBERRY TARTLETS ARE JUST 2.6 NET CARBS EACH! These refreshing strawberry tartlets are the ideal light dessert for any summer night. They have the perfect combination of crunchiness, creaminess and refreshing strawberry taste without any of the guilt! The recipe makes 4 bigger tartlets or 8 smaller ones and has been adapted and translated from the Danish blog, Madbanditten. Serving: 1 tartlet (of 8)Calories: 285Protein: 4.2g Ingredients Tartlet crust: 1 cup almond flour 1 tsp xanthan gum 2 tbsp oat fiber (wheat gluten can be used as substitute) 4 tbsp butter 1 egg 2 tbsp Fiber Syrup Gold 2 tbsp...

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No Sugar Added Lemon Cupcakes

LEMON CUPCAKES ARE JUST 2.5 NET CARBS EACH! These delectable summer lemon cupcakes are the perfect combination of fresh, sour and sweet and are great for parties or just a Sunday afternoon treat. The recipe makes 8 lovely cupcakes and is definitely worth a try! The recipe has been adapted and translated from the Norwegian blog, Let's Cupcake. Serving: 1 cupcakeCalories: 253 kcalProtein: 7 g Ingredients Lemon curd: 1/4 cup lemon juice 2 tbsp Sukrin Gold 2 large eggs 2 large egg yolks 6 tbsp butter in small cubes Cupcakes: 7 tbsp almond flour 3 tbsp coconut flour Just short...

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